A sedentary lifestyle can cause more serious problems than you think. It doesn't just make you fat but it also predisposes you to certain health problems like high blood pressure, high blood sugar, and abnormal cholesterol levels. In addition to that, lack of proper exercise can also put you at risk of cardiovascular diseases and cancer.
Sounds scary, right?
Now, before you develop any of those conditions, you should consider investing in the best treadmill. Below are the top products that can help you stay active.
Reviews of the Best Black Friday & Cyber Monday Treadmill Deals
Why we love it: Syncs to Android and iPhone devices
If you are looking for the best Black Friday treadmill deals, you can't really go wrong with LifeSpan TR1200-DT5 Treadmill Desk. With a maximum speed of 4mph, it can keep you active while keeping your eyes focused on work. It features this large desktop area that's big enough for your laptop or computer. Its walking surface is quite big as well. It has a high capacity despite its lightweight and space saving design.
The treadmill is easy to move around as well. It comes with 2 transport wheels in front so you won't have a hard time moving it from one spot to another. Plus, you won't have to deal with obtrusive cords as well. It features an internet cable management to keep your treadmill looking neat and tidy.
The console of this treadmill is quite impressive too. It can let you monitor your calories burned, step count, distance traveled, and your walk and run time. If the actual console isn't enough, you can connect your Android or iPhone device to sync all your activity data. That way, you'll be able to monitor your progress.
Why we love it: Firmness of deck can be adjusted
If you want to engage in a quality workout but lack the time to hit the gym, NordicTrack T 6.5 S Treadmill makes a great alternative. It comes with 20 workout apps that are carefully designed by personal trainers.
You can choose and adjust the type of workout you want and make adjustments to meet your desired fitness goal. You can even adjust its deck to lessen the impact on your joints.
For example, if you are experiencing pain in your knees, you can choose its FlexSelect-cushioned deck. It provides just the right cushion to reduce the impact on your joints. Now, if you want to feel like running on the road, you can choose to use its firm deck.
The best part is that you won't get bored using it. This treadmill can connect to your iPod or other music devices so you can listen to your favorite fitness playlist.
Now, if you think that this treadmill is hard to control because of its advanced features, it actually has OneTouch Controls so you can make adjustments at a touch of a button.
Why we love it: Can stay cool even with tough workouts
ProForm 705 CST Treadmill, on the other hand, is built to last. It's designed with high-grade components that can stay cool even if you use it through a really tough workout routine. It's powerful yet quiet enough to help you stay focused on your workout.
The treadmill comes with an automatic incline adjustability. This enables you to give your lower extremities a really effective workout even at home. Its tread belt, on the other hand, has a 60-inch length. You'll have enough room to stretch out your legs as you walk or run.
ProForm 705 CST Treadmill also has a 5-inch backlit display and 22 preset workout apps. You won't run out of things to do with this treadmill.
Why we love it: Features a Shock Absorption System
Goplus Folding Treadmill is one of the best Black Friday treadmill deals you can get this year, particularly if you have a limited space at home. This one has a foldable and adjustable incline design to save space when in use and during storage.
Despite that, this treadmill can still give you a really tough and effective workout. It comes with a 2.5 horsepower motor that can provide just the right amount of power for speed, endurance or interval training.
To keep track of your progress, you can access the machine's multi-display console. There, you'll see your distance, time, calories, speed, and heart rate. You can even check your incline on the console.
One of the things that will surely impress you is the products Shock Absorption System. What it does is protect your knees as well as your joints during your workout. It can also reduce noise for your comfort.
Why we love it: Comes with 3 manual incline settings
XTERRA Fitness TR150 Folding Treadmill features a 5-inch LCD console that shows the calories you burned as well as your pulse, distance covered, speed, and time. There are preset speed settings you can access as well for your convenience. If you want a more personalized routine, the treadmill has a speed range of 0.5 to 10 mph.
Like the other treadmills on this list, this one has a fold-up design and a cushioned deck. To achieve variety in your workout, you can access the treadmill's 3 manual incline settings. Doing that can make your workout as easy or as difficult as you like.
How to Choose the Best Treadmill
Running on a treadmill can help you stay in shape. However, if you choose the wrong one, you can end up with a lot more problems than just the fat around your belly.
To help you pick the best one for you, here are some of the factors you should consider.
There are a handful of things that determine the safety of a treadmill. For one, you should consider its maximum speed. The higher the speed a treadmill supports, the higher its potential speed.
For safety, choose one that has about 2.0 mph maximum speed setting if you'll be using it in your office. For home use, you can pick a treadmill with up to 4.0mph speed setting.
And while you're at it, consider getting one with sturdy side rails. They can provide you with more stability as the belt is in motion.
When you’re working out, the last thing you want to happen is get distracted by your own machine’s noise. With that, try to get one made with quality components as that can reduce walking noise. A treadmill with a suspension system and shocks can also limit the impact and noise created by walking.
Treadmills don't always come compact and small. So, before you go shopping for the best Black Friday treadmill deals, you need to make sure that you have enough space at home. In general, most treadmills measure 6 feet in length and they require about 3 feet of clearance behind.
Most treadmills these days are easy to assemble and require no special tools for assembly. However, since not all models are created and designed the same way, it's best to double check before making a purchase.
If the treadmill you choose is quite complicated to assemble, make sure that you have the right skills and tools to set it up. If not, you can ask the manufacturer for additional guidelines or videos you can use.
If you're experiencing leg or joint pain, it's a good idea to purchase a treadmill with a cushioned deck. It can help absorb the impact so your joints are less likely to experience pain
However, if you like the feel of running on the road, get a treadmill with a firm deck. It should be able to provide the same feel without requiring you to go out of your home.
If you can’t decide which to go for, there are a number of treadmill models that come with both types of decks. They may increase the price of your treadmill but it’s a feature that can save you a lot of money in the long run.
Searching for the best Black Friday and Cyber Monday treadmill deals isn't easy but we were able to narrow down the best products for you. And in our search, we found LifeSpan TR1200-DT5 Treadmill Desk as the best treadmill you can get this year.
With a maximum speed of 4 mph, it has just the right speed setting for home use. It also features this large desktop area you can use to keep your computer while you work.
Despite being expensive, you won't regret purchasing this one. It's made with high-quality materials so it should be able to last long.