Leonardo da Vinci wasn’t wrong when he stated that the ‘human foot is a masterpiece of engineering and a work of art.’Unfortunately, this masterpiece hardly gets the attention it deserves. Aren’t we all guilty of neglecting our feet even after a long hike a Saturday morning run? We often forget that our feet need pampering for them to remain soft and flexible. Can you imagine … [Read more...] about Top 5 Best Foot Spa Machine (Reviews & Buying Guide) 2020
Ever wished you’d get a fitness and weight loss program specific to women? An alternative to cardio or strength training with more benefits? Perhaps you should do yoga and not just any yoga poses you come across online. Give Yoga Burn program a try - Think of it like the newbie-friendly yoga – yoga instructions that will turn your cracking joints into smooth and fluid body … [Read more...] about Yoga Burn for Women Reviews & Does Yoga Burn Work?
Having bigger hips, a tiny waist, flat tummy, and a big booty is the current craze which may not end soon. But, let’s face it; don’t Beyonce, Nikki Minaj, Kim, or Rihanna look all curvy and immensely confident? I have been a skinny and a big girl. Fortunately, or unfortunately, going from plus to petite wasn’t as hard because it happened during my teenage years. However, … [Read more...] about How to Get Bigger and Wider Hips Fast & Naturally At Home
With the varying factors such as heavy workloads, unhealthy food, and stressful environment, people tend to pay less attention to keep up a healthy lifestyle. Sometimes, we only consume what we see or eat what’s only available. This leads us to acquire illness — for instance, hypertension, obesity or depression.Living with an unhealthy lifestyle is a big NO especially that it … [Read more...] about 5 Essential Tips to Maintain Healthy Living
Many people are experiencing back pain because of different reasons. For some, this is caused by different activities that lead to strain or tension. In some instance, it can also be caused by your everyday work. Whatever the cause is, you need to do something to ease the pain. Taking care of your back entails daily exercises that will not only help in stretching but will also … [Read more...] about Daily Exercises to Help Say Goodbye to Your Back Pain