what to wear to spray tan

What to Wear to a Spray Tan: Essential Tips

Spray tanning has become a popular way to achieve a sun-kissed glow without the harmful effects of UV rays. Whether you’re getting ready for a special event or just want to add some color to your skin, it’s important to know what to wear to a spray tan appointment. 

From your outfit during the session to your clothing choices post-tan, there are key elements to consider to ensure a flawless tan. In this blog, we will discuss the importance of proper attire during a spray tan, key elements to consider when choosing your outfit, selecting clothes for the spray tan session, ideal clothing colors, optimal clothing styles, and why you should avoid jewelry during a spray tan. 

We will also cover footwear considerations, post-spray tan attire, the impact of weather on your spray tan outfit, spray tan precautions, and best practices.

Understanding the Spray Tan Process

Before diving into what to wear, let’s first understand the spray tan process. A spray tan involves the application of a tan solution to your skin, which contains an ingredient called DHA that interacts with your skin cells to create a bronzed effect. The tan solution is sprayed evenly onto your body, and you typically stand in a booth or are sprayed by a professional tanning therapist. The solution needs time to develop on your skin, usually between 6-8 hours, before you can shower or sweat. It’s crucial to wear the right clothing during this time to avoid any unwanted tan lines or discoloration.

The Importance of Proper Attire during Spray Tan

Proper attire plays a vital role in achieving a seamless and even spray tan. When it comes to spray tanning, tight clothing is a big no-no. The tan solution can easily transfer onto your clothes, leading to tan lines or uneven coloration. To prevent this, it’s advisable to wear loose clothing that won’t rub against your skin during and after your spray tan session. Wearing disposable underwear or a disposable thong is also essential to avoid tan lines, especially if you’re opting for a full-body tan.

Another factor to consider is the life of your tan. Wearing the right clothing can extend the longevity of your tan, giving you more time to show off your faux glow. To ensure optimal results, it’s best to wear dark-colored clothing, as lighter colors may show discoloration from the tan solution. Additionally, tight clothes may rub off the tan solution, causing it to fade prematurely. So, be sure to choose loose clothing that allows your tan to develop fully and lasts longer.

Here are some key elements to consider when choosing your spray tan outfit:

  • Avoid tight clothing: Tight clothing, including bras, necklaces, bracelets, and earrings, can leave behind tan lines or cause your tan to rub off prematurely. Opt for loose clothing to prevent any unwanted tan lines or areas of uneven color.
  • Minimize tan lines: Wearing disposable underwear or a disposable thong can help minimize tan lines, especially if you’re planning on getting a tan in a bathing suit or bikini. These items allow for an even application of tan solution, leaving you with a flawless tan.
  • Consider your skin type: If you have sensitive skin, it’s best to avoid clothing materials that may irritate your skin, such as rough fabrics or tight elastics. Opt for soft, breathable fabrics to ensure your skin stays comfortable during and after your spray tan appointment.

Key Elements to Consider When Choosing Your Outfit

When preparing for your spray tan appointment, here are some key elements to consider when choosing your outfit:

  • Plan your tan appointment attire: Consider the life of your tan and choose clothing that won’t rub against your skin or cause tan lines.
  • The right clothing fit: Opt for loose clothing during your spray tan session to ensure your tan solution remains undisturbed and dries evenly.
  • Disposable underwear: Wearing disposable thongs or underwear can minimize tan lines and make the tanning process more comfortable for you.
  • Avoid nail polish, perfume, and fragrance: These can interfere with the tanning process and may cause discoloration or hinder the tan solution’s effectiveness.
  • Follow specific guidelines: Every salon may have specific guidelines for clothing during a spray tan appointment. It’s best to ask your tanning therapist for their recommendations to achieve the best results.

Wearing the right clothing and following these key elements can enhance your spray tanning experience and ensure you get the best results possible.

Selecting Clothes for the Spray Tan Session

Now that we’ve covered the importance of proper attire, let’s discuss selecting clothes for your spray tan session. Comfort and convenience should be your top priorities when choosing your spray tan outfit. You want to wear something that will allow the tan solution to dry properly while keeping you comfortable during the process.

Opt for loose, dark-colored clothes for your spray tan session. Dark clothing helps conceal any potential tan solution stains, and loose clothing minimizes the risk of tan solution marking your attire. It’s also recommended to wear clothing that you can easily take off and put on, as you may need to change during the tanning process.

Ideal Clothing Color for a Spray Tan

Choosing the right clothing color for your spray tan appointment is essential to achieve the best results. Dark clothing is ideal because it helps conceal any potential tan solution stains, ensuring your clothes stay fresh and vibrant. Lighter colors may show discoloration from the tan solution, which can be undesirable.

By wearing dark-colored clothing, you can confidently allow your tan solution to develop without worrying about staining your clothes. This way, you can focus on enjoying your spray tan session and looking forward to your newly achieved tan glow.

Optimal Clothing Style and Fit for the Session

When it comes to the style and fit of your clothing for a spray tan session, loose is the way to go. Opt for loose clothing that allows your tanning therapist to easily apply the tan solution to your skin without any restrictions. Loose clothing also helps ensure that the tan solution dries evenly and doesn’t transfer onto your clothes, giving you a flawless tan.

Along with loose clothing, consider the right clothing for your specific spray tan appointment. If you’re getting a full-body tan, disposable underwear or thongs are recommended to avoid tan lines. Choose clothing that can be easily taken off and put back on, as you may need to change during the tanning process.

Why You Should Avoid Jewelry During a Spray Tan

While accessories can enhance your overall look, it’s best to avoid wearing jewelry during a spray tan session. Jewelry, including necklaces, bracelets, and earrings, can potentially interact with the tan solution, leading to tan lines or discoloration.

The tan solution needs time to develop and set on your skin, and wearing jewelry can create pressure points, preventing an even application of the solution. To avoid any unwanted tan lines or discoloration, it’s best to remove your jewelry before your spray tan session.

Remember, the focus of a spray tan is to achieve a natural, all-over glow, so it’s best to go jewelry-free during your appointment. It’s a small sacrifice to make for a flawless tan that you can show off confidently.

Footwear Considerations for a Spray Tan

When getting a spray tan, it’s essential to consider your footwear choices carefully. Opt for loose-fitting sandals or flip-flops to avoid smudging the tan. Avoid closed-toe shoes to prevent rubbing off the tan prematurely. After the session, continue wearing open footwear until the tan sets. Additionally, refrain from wearing socks or tight-fitting shoes right after the spray tan to ensure the tan develops evenly.

Best Footwear Choices for a Spray Tan

For your spray tan, consider opting for disposable thongs, flops, or sandals as the ideal footwear. Post-tan, wearing appropriate footwear like flops or sandals is essential. Choosing the right footwear, disposable thong, and loose clothing is crucial for maintaining your spray tan. These ideal footwear choices, along with loose clothing and disposable thongs, are vital for a successful spray tan session.

When to Switch Back to Regular Footwear Post-Tan

Once your spray tan solution has dried, it’s time to switch back to your regular footwear. After your tan solution has been fully absorbed, opt to return to your regular footwear. Post-tan, once your tan has set, it’s time to switch back to your regular footwear.

Post-Spray Tan Attire

After your spray tan session, opt for loose, dark clothing to prevent staining. Wear breathable, comfortable fabrics to avoid smudging your tan. It’s best to skip tight clothing as it may rub off the tan. Avoid anything that could cause sweating, such as synthetic material. Additionally, avoid wearing jewelry that could potentially leave marks on your skin. Consider bringing flip-flops to avoid disrupting the tan on your feet. Following these guidelines will help maintain the longevity of your beautiful, bronzed glow.

Recommendations on What to Wear After Getting a Spray Tan

After your spray tan session, it’s crucial to choose breathable fabrics that prevent smudging of the tan solution. Opt for loose-fitting clothing, particularly for the first shower after tanning, to maintain the tan’s integrity. Dark and loose clothing is recommended to allow your tan to set properly without any restrictions. It’s important to choose clothing that won’t cause discoloration to your fresh tan. Additionally, consider following spray tan-specific guidelines for attire to ensure the longevity of your tan.

Tips on Avoiding Certain Fabrics Post-Tan

When wearing clothing post-tan, avoid tight materials like bras and undergarments that may cause rubbing. Opt for natural fabrics to prevent tan solution transfer and premature fading. Steer clear of denim or any clothing that may rub against your tan. Choose clothing carefully to preserve the life of your tan, especially if you have a special event.

Weather Impact on Your Spray Tan Outfit

Dressing for a spray tan involves considering various weather conditions to protect the tan. In hot weather, opt for loose and breathable clothing to prevent sweating. During colder months, choose cozy, dark-colored outfits to avoid visible tan lines from rubbing against heavy clothing. Protect your tan against rain or snow by wearing appropriate outer layers. These weather considerations ensure that your spray tan remains flawless regardless of the external conditions.

Dressing for a Spray Tan in Different Weather Conditions

When dressing for a spray tan in different weather conditions, it’s crucial to choose clothing suitable for your specific tan solution and skin type. Opt for attire that won’t be adversely affected by rain or humidity post-tanning, allowing your tan to fully develop without any hindrances. In hot and humid conditions, opt for loose, dark clothing to protect your tan, ensuring that your outfit doesn’t compromise the longevity of your spray tan, regardless of the weather.

Protecting Your Tan Against Adverse Weather Elements

When it comes to protecting your tan against adverse weather elements, dressing appropriately is crucial. Choose clothing that won’t cause your tan to run or streak in the rain, and consider options that won’t cause discoloration if exposed to extreme weather conditions. By following specific guidelines and opting for attire that won’t impact the life of your spray tan, regardless of the weather, you can ensure that your tan remains intact and vibrant.

Spray Tan Precautions and Best Practices

When preparing for a spray tanning session, it’s essential to follow specific guidelines for using perfume, lotion, or oil. Take into account the impact of fragrance, chlorine, and saunas on your tan appointment. Your clothing choices should align with best practices for the session, ensuring you achieve the best results from your tan. It’s also crucial to plan your outfit in accordance with the specific guidelines provided by your tanning therapist.

Is it Safe to Use Perfume, Lotion, or Oil before a Spray Tan?

Using perfume, lotion, or oil before a spray tan may not be safe. Follow guidelines provided by the salon to avoid any adverse effects on your tan. Be aware of how fragrance, chlorine, and wax can impact the tan solution. Consider using moisturizer, perfume, and appropriate underwear before the session. Avoid wearing necklaces, bracelets, and earrings that might interfere with the tan. Always choose clothing in line with the salon’s recommendations.


In conclusion, choosing the right attire for your spray tan session is crucial for achieving the best results. Opt for loose-fitting and dark-colored clothing to prevent any transfer of the tanning solution. Avoid tight-fitting clothes, as they can rub against your skin and potentially cause streaks or uneven color. It is also important to remove any jewelry before the session to avoid discoloration or staining. After the spray tan, choose breathable fabrics and avoid tight shoes to allow the tan to develop properly. Lastly, be mindful of the weather conditions and protect your tan from excessive heat, rain, or sweat. By following these tips, you can ensure a flawless and long-lasting spray tan.

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